ActivePRO

ActivePRO

Welcome Active PROfessionals this 21-Day Program is tailored for busy professionals and parents who need a realistic way to manage stress, boost energy, and stay active. Our simple, nutritious meal plan and quick, effective workouts require minimal equipment, making it easy to fit into your hectic day. Whether you want to elevate your current fitness routine or regain the energy you need to focus on your family after work, we provide structure and support at your fingertips. No matter how busy life gets, you can feel your best and be present for those who matter most. Sign up today!

Video demonstrations & instructions to perform exercises

Regular progress check-ins

Daily workout and nutrition logging in the app

24/7 chat support

$150
for 3 weeks
FitXperts

FitXperts

A gym based programmed for our advanced members and competitive athletes. This program can help you lose weight and body fat whilst gaining muscle tone and strength and improving fitness levels. You can also prepare for your next 5K or any other competitive competition that you find fit. Let our online fitness specialists prepare you for success today.

Personalized fitness plan with video demonstrations & instructions to perform

Personalized meal plan & recipes

Regular progress check-ins

Regular updates in plans based on your progress

24/7 chat support

$200
for 4 weeks
EnergizeX

EnergizeX

This is Ms. Dee Fit's most comprehensive program available where we work together to help you reach your personal goals in the fastest possible time frame! We understand the unique demands that a busy work schedule can create which may impede your fitness goals. Ms. Dee will guide you through invigorating workouts, personalized nutrition suggestions and a supportive community that celebrates your victories along the way. This membership is exclusive to a limited number of clients where head coach Ms.Dee creates a fully personalized program to your lifestyle, resources and preferences.

One on one coaching

Weekly 1-1 video calls

Personalised fitness plan with video demonstrations & instructions to perform

Personalized meal plan & recipes

Regular progress check-ins

Regular updates in plans based on your progress

24/7 chat support

Starts
$250
Monthly