PROActive

PROActive

ProActive is Ms. Dee Fit’s most comprehensive and exclusive wellness coaching experience, created for professionals and parents who want to prioritize their health without disrupting their busy lives. We understand the demands of careers, family, and daily responsibilities. ProActive is designed to fit seamlessly into your lifestyle, offering structure, flexibility, and support that works with your schedule—not against it. Through trainer-guided fitness programming, general nutrition education, and 1:1 wellness coaching and accountability, Head Coach Ms. Dee supports you in building consistency, confidence, and sustainable habits. You’ll also be part of a supportive community that celebrates progress at every stage—big and small. To ensure a high-touch experience, ProActive is limited to a select number of members. Coaching support is tailored to your goals, preferences, and available resources, recognizing that every wellness journey is unique.

Structured fitness programming with guided demonstrations and step-by-step instruction

Weekly 1-1 video calls

Meal plan recommendations & recipes

Regular progress check-ins

Regular updates in plans based on your progress

24/7 chat support

Starts
$185
Monthly
FitXperts in control

FitXperts in control

An advanced, gym-based program designed for experienced members and competitive athletes seeking to elevate their performance. This program focuses on improving overall strength, conditioning, endurance, and body composition through structured, trainer-guided workouts. Participants can build strength, improve muscle tone, enhance cardiovascular fitness, and work toward personal performance goals—such as preparing for a 5K or other fitness challenges—within a supportive, coach-led environment. Let our online fitness specialists guide, motivate, and support you as you work toward your next level of success.

Personalized recommendations with demonstrations & instructions to perform

Suggested meal plan & recipes

Regular progress check-ins

Regular updates based on your progress

24/7 chat support

$140
for 1 month
Active PRO- fessionals

Active PRO- fessionals

Welcome to Active PROfessionals — a monthly wellness plan designed for busy professionals and parents who want to stay active, manage stress, and build sustainable energy without overwhelming their schedules. This membership includes two structured, trainer-guided workouts per week, a recovery-focused rest day routine, and general nutrition education to support healthy habits—all designed to fit seamlessly into your lifestyle. Whether you’re restarting your fitness routine or maintaining momentum, Active PROfessionals provides flexible, realistic guidance and ongoing support, accessible anytime, right from your device.

Demonstrations & instructions to perform exercises

Progress check-ins

24/7 chat support

$100