PROActive

PROActive

ProActive is Ms. Dee Fit’s most comprehensive and exclusive coaching experience—designed for professionals and parents ready to take control of their fitness journey without sacrificing their busy lifestyle. We understand the unique challenges that demanding careers and family life can place on your health. That’s why ProActive is built to work with your schedule, not against it. Through customized workouts, real-world nutrition support, and 1:1 coaching, Head Coach Ms. Dee will help you achieve your goals with clarity, confidence, and consistency. You’ll also be part of a supportive community that celebrates your wins—big and small—along the way. This membership is limited to a select number of clients to ensure high-touch, personalized support. Your program is tailored to your lifestyle, preferences, and resources—because no two journeys look the same.

One on one coaching

Weekly 1-1 video calls

Personalised fitness plan with demonstrations & instructions to perform

Personalized meal plan & recipes

Regular progress check-ins

Regular updates in plans based on your progress

24/7 chat support

Starts
$250
Monthly
FitXperts in control

FitXperts in control

A gym based programmed for our advanced members and competitive athletes. This program can help you lose weight and body fat whilst gaining muscle tone and strength and improving fitness levels. You can also prepare for your next 5K or any other competitive competition that you find fit. Let our online fitness specialists prepare you for success today.

Personalized fitness plan with demonstrations & instructions to perform

Personalized meal plan & recipes

Regular progress check-ins

Regular updates in plans based on your progress

24/7 chat support

$199
for 1 month
Active PRO- fessionals

Active PRO- fessionals

Welcome to Active PROfessionals — Your Monthly Wellness Plan Designed for busy professionals and parents, this membership helps you stay active, reduce stress, and build energy—without overwhelming your schedule. With just 2 structured workouts per week, a rest day recovery routine, and simple nutrition advice, this plan fits seamlessly into your lifestyle. Whether you're getting back on track or maintaining your momentum, we provide flexible, realistic guidance and support—right from your phone.

Demonstrations & instructions to perform exercises

Progress check-ins

Workout and nutrition logging in the app

24/7 chat support

$225